Medium brown bulgur, 10 kg/ Bag

Medium brown bulgur is a type of cracked wheat that is made by parboiling whole wheat grains, then drying and coarsely grinding them. It is a popular ingredient in Middle Eastern cuisine, and is used in a variety of dishes, such as tabbouleh, fattoush, and kibbeh.

Medium brown bulgur has a slightly nutty flavor and a chewy texture. It is a good source of fiber, protein, and iron.

Here are some tips for cooking medium brown bulgur:

• Rinse the bulgur in cold water before cooking to remove any excess starch.
  

• Bring the bulgur to a boil in water or broth, then reduce the heat and simmer for 15-20 minutes, or until the bulgur is tender.
  

• Drain the bulgur and fluff it with a fork before serving.
  

Medium brown bulgur is a versatile ingredient that can be used in a variety of dishes. It is a healthy and delicious option for adding flavor and texture to your meals.